Western Sydney Diabetes App

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Please find the selected resources from the Diabetes Together app below.
These resources offer a trusted source of relevant health information. We hope you find them helpful and informative.

Diabetes Together

Videos

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Very Low Calorie Diet (VLCD) for weight loss

If you are trying to lose weight, switching your usual meals for a Very Low Calorie Diet (VLCD) can kick start your weight loss and help your diabetes.

Info Sheets

VLED program

A VLED (Very Low Energy Diet) program provides protein, vitamins and minerals with a reduced energy (kilojoule) intake for weight loss. A VLED product can be used to replace one, two or three meals each day, depending on your weight loss goals and lifestyle. VLED products are not intended to be consumed in addition to a meal.

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